What Seniors Should Know Information Directory Šta treba da zna informacije Seniors katalog Where Do You Want To Go Today Seniors And Air Travel Kamo želite ići danas veterani i Air Travel Where Do You Want To Go Today? Kamo želite ići danas? Seniors And Air Travel Seniori i Air Travel
The younger generations are eager to explore the world, take on all of the sights and bask in the cultures of foreign climes. Mlađa generacija željan za istraživanje svijeta, poduzeti sve od znamenitosti i uživati u kulturama stranih climes. With air travel now being as widespread as it is, individuals do have the opportunity to see places that older generations never dreamed of visiting. Sa zrakom putuje sada široko rasprostranjena kao što je, čini pojedinci imaju priliku da vide mjesta koja nikad ne starije generacije sanjao posjetiti. However, that is not to say that seniors should not have the opportunity to enjoy their retirement by seeing some of the world. Međutim, to nije za starije osobe reći da ne bi trebali imati priliku uživati svoju mirovinu koju vidite neke od svijeta. Indeed, everyone should visit a far off country if for no other reason than to exploit his or her freedom! Doista, svi bi trebali posjetite daleku zemlju i ako nema drugih razloga za nego iskorištavati njenu ili njegovu slobodu!
It is understandable that many seniors are wary of flying. Razumljivo je da su mnogi veterani su oprezni letenja. It can be a frightening experience if you have never done it before or if you are planning to take a longer trip than you normally would. To može biti zastrašujući iskustva ako ste ga prije nikada nije dogodilo ili ako planirate uzeti dulji put nego što bi inače. However, the thought of it should not put you off. Međutim, tu misao ne bi stavili ste isključili. Aircraft are safer than ever at the moment, with rigorous checks in place to ensure that all safety standards are met. Zrakoplova su sigurniji nego ikad u ovom trenutku, uz rigorozne provjere u mjestu kako bi se osiguralo da svi sigurnosni standardi su zadovoljeni. In fact, the experience can be quite pleasurable. U stvari, ono može biti vrlo ugodno. You just have to relax and ensure that your preparations are complete before you set foot inside the airport. Vi samo trebate opustiti i osigurati da vaše pripreme prije nego što se kompletan kročiti unutar aerodroma.
All seniors should have a health check before they book a flight and then again in the week before travelling. Sve starije osobe trebaju imati zdravstveni provjeriti prije nego što rezerviraj let, a zatim ponovno u tjedan dana prije putovanja. This is to ensure that you re completely healthy and there will be no health complications to ruin your trip. Ovo je kako bi se osiguralo da se ponovo potpuno zdrava i nema nikakvih zdravstvenih komplikacija u propast vaše putovanje. You should have a routine check that consists of a blood pressure check, brief eye exam and a chat about any recent health problems you may or may not have encountered at the very minimum. Trebali bi imati rutinu provjeriti da se sastoji od provjera krvnog tlaka, kratak oko ispita i chat o svim problemima zdravstvenog nedavne vam svibanj ili svibanj ne su naišli na samom minimumu. You should also ask your doctor about medication routines before you fly. Također biste trebali zamoliti svog liječnika o lijekovima rutine pred tobom letjeti.
Some drugs may increase the chances of blood clots, also known as deep vein thrombosis, occurring and your doctor will be able to advise you on the risks and precautions to take with this sort of medication. Neke droge svibanj povećati šanse za krv clots, također poznat kao duboka tromboza vena, nastupila i Vaš liječnik će moći savjetovati vas o opasnosti i mjerama da se s tom vrstom lijekova. He or she will also be able to advise you on a medication routine that would fit in with the time zone you are travelling to so that regular doses are being taken when necessary. On ili ona će također biti u mogućnosti savjetovati vas o lijekovima rutinu koja bi s stane u vremenskoj zoni koju putujete na redovite doze, kako bi se poduzeti kada je to potrebno. Make sure that you take your medication on board with you. Pobrinite se da uzimate lijekove na Vašem brodu s vama. You should have enough to last for at least three or four days with you just in case the other supplies that you check at the airport get lost with your luggage. Trebali biste imati dovoljno na zadnji za najmanje tri ili četiri dana s vama samo u slučaju druge potrepštine koje provjeriti na aerodromu mičite se s Vašim prtljage. Never take a flight with just enough medication to last until you land. Nikad ne uzimajte neki let sa samo dovoljno lijekova na zadnji dok ne zemlje. Similarly, if you are epileptic, asthmatic or diabetic, always take your medication onboard with you. Slično tome, ako su epileptički, asthmatic ili dijabetičar, uvijek uzimati svoju lijekove prema s vama. You never know when you may need it, but always let the travel and flight company a couple of days before you have to fly so that thy are expecting you with that medication. Nikada ne znate kada svibanj potreba, ali uvijek neka putovanja i let kompanije par dana prije nego što su letjeti tako da tvoj Očekuju vas da lijek.
Going back to deep vein thrombosis, it can be more common in the more vulnerable and so seniors should take extra precautions. Going natrag na tromboza dubokih vena, to može biti više zajedničkog u više ranjiv i tako veterani bi trebala poduzeti dodatne mjere opreza. Firstly, invest in a pair of flight socks or stockings. Prvo, uložite u parica bijega sokne ili čarape. Flight stockings are special socks that are like surgical stockings. Let čarape su posebne čarape koje su poput kirurških čarapa. They are designed to be tight in order to stimulate blood flow and thus should at least be worn to just above the knee, although it is advisable that seniors wear them to at least mid - thigh. Oni su dizajnirani kako bi se zategnut kako bi stimulirati protok krvi, a time bi trebao barem biti iscrpljen da odmah iznad koljena, iako je poželjno da veterani nositi ih barem sredine - bedro.
When you are actually on the flight, you should move at least once every hour, whether it means a trip to the bathroom or just walking up and down the cabin a couple of times. Kada se zapravo na let, trebali kretati najmanje jednom svakih sat vremena, da li to znači putovanje u kupatilu, ili jednostavno hodanje gore-dolje u kabinu nekoliko puta. This will encourage blood flow and thus prevent blood clots occurring. To će potaknuti protok krvi i tako spriječiti pojavu krvi clots. However, if you are unable to get out of your seat regularly, there are some exercises that you can do in your seat. Međutim, ako ste u mogućnosti dobiti iz vaše sjedište redovito, postoje neke vježbe koje možete raditi u svom sjedištu. Cycle your feet every twenty minutes and pull your knees up as far as you can between ten and twenty times. Ciklus noge svaki Dvadeset minuta i povući se vaš koljena koliko možete između deset i dvadeset puta. Again, this encourages the blood to flow, whether you do it for two minutes or ten minutes every hour or so. Opet, to potiče protok krvi, da li ti to učiniti za dvije minute ili deset minuta svaki sat ili tako. It is all about movement! To je sve o pokretu!
As you can see, taking a flight as a senior requires a lot of forward planning. Kao što možete vidjeti, uzimajući let kao viši zahtijeva mnogo planiranja naprijed. It is not as simple as just booking and hopping on a flight. To nije tako jednostavno kao cupkanje i rezervacije samo na let. You must make sure that you are prepared before you actually get on the flight. Morate da provjerite da li su spremni prije nego što zapravo dobili na let. There are real hazards for seniors when flying, but that should not put you off. Postoje stvarne opasnosti za starije osobe kada leti, ali da ne treba da vas isključuju. If you prepare well then there is no reason why anything should not go according to plan. Ako se dobro pripremiti onda nema razloga zašto se ništa ne bi trebalo ići prema planu.
About The Author: O autoru:
Peter Dobler is a veteran in the IT business. Petar Dobler je veteran u IT poslovanju. His passion for experimenting with new internet marketing strategies leads him to explore new niche markets. Njegova strast za eksperimentiranje s novim internet marketing strategija vodi ga istražiti nove specijalizirane segmente tržišta. Read more about his experience with seniors; visit http://what-seniors-should-know.tip4u2.com Pročitajte više o njegovim iskustvima s veterani; posjetite http://what-seniors-should-know.tip4u2.com
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